Diabetes Diet: Bajra's high fibre content paired with high-protein paneer may work wonders in managing blood sugar levels.
Karela or bitter gourd is often recommended as part of the diabetes diet due to its rich nutritional profile.
Diabetes: Both moong dal and spinach are rich in protein and fibre that may work wonders to manage blood sugar levels.
Diabetes diet. Diabetes is an irreversible condition that can be managed by certain foods. Here is how this wholesome khichdi can help manage blood sugar levels.
Diabetes is one condition that is irreversible and can only be manged by a good diet and lifestyle. Kalonji is one of those foods that may help manage the blood sugar levels.
Oats roti recipe: Oats is considered beneficial for diabetics as it ensures a slow release of sugar or glucose in the blood, preventing any sudden spikes in levels.
Neem-Giloy Juice: Neem is one such herb that has gained popularity for managing various health conditions including diabetes.
As per the researchers, these findings add on to the evidence that hyperglycaemia is linked to a higher chance of death independent of a diabetes diagnosis.
Shakarkandi ki chaat is a perfect combination of taste and health that may also help manage diabetes.
Dhokla is one snack that can be experimented with in myriad ways. Here's a healthy spin to your favourite dhokla that you can try at home during Diwali too!