Raw Food Diet: The raw food diet, often called raw foodism or raw veganism, is composed of mostly or completely raw and unprocessed foods.
Traditionally, uttapam is made with white rice. This recipe uses ragi, oats and brown rice instead. The addition of nutritious veggies makes this dish a star when it comes to a diabetes diet.
Green beans are rich in various vitamins, minerals, fiber and folate. The low glycemic index vegetable may play a significant role in combating diabetes;
Healthy Diet: These 5 everyday foods come with wide-ranging benefits that you need to know about.
Diabetes Diet: Among many other foods and drinks preferred for managing blood sugar level, green tea and coffee are now being considered a viable option too.
Foods that are rich in fibre take time to breakdown, thus preventing a surge in blood sugar levels. Since it is summer, and you are already looking for something cool and soothing.
Diabetes Diet: Guavas are cooked in a tangy gravy of tomatoes and curd, and seasoned with a range of spices to make Indian guava curry.
Asparagus has long been used for herbal healing purposes for its potent medicinal properties. If you are not sure how to really use this vegetable for consumption, pick your cues from the following recipes.
Diabetes Day 2022: If you are a diabetic, make sure your diet is brimming with these food items.
Blood Sugar Levels: There is an extensive range of food ingredients, which loads you up with nutrients to manage diabetes. One such popular food ingredient is onion.