Diabetes snacks

Diabetes snacks: For diabetics, it is not just about curbing those hunger pangs but also regulate the blood sugar levels while at it. Hence, ideally, your snacks should be rich in fibre, protein and antioxidants.

Diabetes Snacks: While there is no renowned treatment to reverse diabetes, you can however manage its symptoms by eating healthy. Healthy snacking is also known to avert the risk of elevated blood sugar levels.

Diabetes Diet: If you find it difficult to find options for snacking, we have brought some expert tips that will make it easier for you to follow a healthy diet.

Indian Diabetes Diet: here we are listing down some desi recipes with diabetes-friendly foods that you can make as snacks to fulfil your in-between-the-meals hunger.

This soya tikki is crispy, flavourful, and makes for a healthy yet delicious snack for people suffering from diabetes.

Pithole is a healthy Rajasthani snack. It is made with besan (gram flour) and methi, both the foods are rich in proteins, and are excellent for diabetes diet.

Diabetes can be effectively managed by being mindful of your dietary choices. Here are some mistakes you must avoid during your snacking sessions:

Diabetes: There are many foods that are considered better for diabetes diet, and gluten-free millets like jowar (sorghum) is said to be a healthier alternative to refined flour or wheat flour.

Diabetes should ensure constant inflow of nutrients, starving or overfeeding can both prove detrimental for your health.Snacking is an essential component of diabetes diet.

Diabetes diet: Once you are done with your hearty breakfast, and thinking about your lunch, maybe you should give a thought to some 'pre-lunching' as well.