Diet and health

The states of Uttar Pradesh, Rajasthan, Gujarat, Maharashtra and Madhya Pradesh reported the highest levels of inadequate diversity in children's diets.

Summer can be unbearable and we look for ways to beat the heat to a certain extent. We got you some diet and health tips that may come to your rescue.

COVID 19 Effect: A research from University at Buffalo found out that overweight children ate extra meal per day during the lockdown period and also ate more of unhealthy foods.

A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol.

Bollywood actor Sameera Reddy took to her Instagram to share some diet and health tips that she followed to combat post-COVID weakness.

Are your nails less than perfect? Have you started spotting peeling, discoloration, swelling and changes in the shape or thickness of your nails?

Masaba Gupta, through her recent Instagram post, advised her fans on how one can incorporate healthy eating habits.

Night owls usually suffer from weight gain issues; possible reasons for this could be too much caffeine, irregular eating hours and lack of exercise.

In the midst of countless revisions for board exams, more often than not, attention to diet and health takes a backseat. Munch on these nuts, seeds and dry fruits to keep yourself energized and for ...