Low-carb diet is important not just for health and diet, but also overall well-being and prevention of brain ageing. Here's the research and all you need to know!
Raw Fruits benefits: The diet pattern, sleep pattern, mental health and amount of physical activity of the participants were considered for the research.
Vegetarianism is a choice for millions in our country and scientific facts have established the health benefits associated with it.
Asthma, in layman's language, is a common chronic condition where breathing becomes difficult due to inflammatory disease of the airways to the lungs. This can make some physical activities tough for the person affected.
A new research suggests that the consequences of dieting and even talking about dieting are much more pronounced in children than adults.
Veganism is a philosophy that keeps its followers away from all kinds of animal-based products, be it in their diet, clothing or cosmetics. As a practice, veganism is slowly taking the world by rage
Raw foodism is basically a diet where you don't cook anything you eat. Does this diet lead to weight loss? More importantly, will it allow you to lose weight in a safe and healthy manner?