According to Ayurveda, chewing paan (betel leaf) after meals eases digestion as it increases secretion of digestive juices, reduces bloating of stomach, relieves constipation and destroys intestinal parasites.
Eating good food is one of the simplest pleasures of living life. But have you ever enjoyed a satisfying meal only to experience digestive issues that left you feeling uneasy and bloated?
While water comes with a bevy of health benefits, it shouldn't be had immediately after meals. It can hamper your digestion process, spiking insulin levels.
Stomach heat is a condition where excessive heat is produced as a result of a faster digestive process.
Here are unarguably 7 best home remedies for indigestion that are bound to relieve your tummy ailments!
Of most foods that cause this condition, white rice tops the list. However, is it really true? Does rice promote constipation? Being a rich source in fibre, isn't it supposed to stimulate bowel movement? Let's ...
It has been linked to irritable bowel syndrome and those on gluten-free diets say they have lost weight. But is it really the cause of digestive problems - and aren't wholegrains good for us?It's hard ...
The globe artichoke is one of the most versatile foods you will find in the food world. Artichokes are known to detoxify body, and they may also improve liver health and aid digestive issues. ...
Bananas are not just delicious, but highly nutritious too but over-consuming this humble fruit can actually reverse all it's benefits.
Researchers at the University of Calcutta are discussing to make available a probiotic 'Mishti Doi' that will be particularly beneficial to those suffering from IBD.