Easy To Digest

Navratri fasts give you a chance to detoxify by eating foods that are light on the stomach and can be digested easily. Here are a few dishes that could be made differently with global inspirations, ...

If you have been dealing with digestive problems for a long time, you should know and keep a record of foods that are easy to digest and good for you to include in your healthy ...

Is basmati rice really bad for digestion or is it just another fad that you've been falling for? Let's find out from hormone coach Poornima Peri.

Idli is an all-time favourite breakfast option. Steamed, light and easy to digest, idli is a favourite among fitness and health enthusiasts too.

This dosa is easy to digest and makes for a delicious and healthy breakfast for people who are trying to shed extra kilos.

Soup Recipes- There is nothing quite like curling up with a steaming hot bowl of soup on a nippy night. Soups spell comfort and warmth. Not only do they soothe your soul but they are ...

Khichdi is the one desi meal we go to, in sickness and in health. Here are seven stellar khichdi recipes you'd love to try!

Raw foods are nutrient-enriched and easy to digest, making a great option to add to your summer diet.

While both are considered healthy options, they differ in nutritional value and benefits. Let's break down their qualities to help you decide what works best for your mornings.

Yogurt is light on stomach and easy to digest, hence is often dubbed to be good for shedding extra kilos.