Egg a day
Is Eating Eggs in Summer Bad for Your Health?Are eggs healthy to eat during summers as they are in winters? Read to find out the 'egg' theory!
- An Egg a Day Keeps Unwanted Calories at Bay
While an apple a day is known for keeping the doctor away, researchers suggest going to work on an egg everyday could be the best way to start the day. For, they say, it can ...
- How Many Eggs Should You Eat In A Week? Expert Reveals
Egg Nutrition: As part of a healthy balanced meal, consumption of one egg a day 3-4 times a week is safe for adults. The Recommended Dietary Allowance for cholesterol intake is 300mg/day, according to ICMR ...
- Heart Health: How Many Eggs Can You Eat In A Day To Avoid Heart Problems? Study Reveals
People dealing with heart problems are usually advised to avoid eggs. Eggs are high in cholesterol, which could lead to heart issues.
- Parents, An Egg a Day May Help Boost Your Child's Growth: Study
Kids who ate one egg per day had a 47% reduced prevalence of stunting. Eating an egg a day can significantly increase growth in children.
- Vegetarian Foods That Can Give You More Protein Than An Egg
Looking for vegetarian food sources of protein? Here are 5 veg foods that have more protein than eggs.
- What Happens To Your Body If You Eat Eggs Every Day
Do you eat eggs every day? You should know how it affects you over well-being.
- 6 Best Egg White Recipes | Easy Egg White Recipes
Egg white recipes: Eggs are one of the most versatile ingredients to experiment with. They are the star of many breakfast dishes and also play a supporting role in some of our most loved desserts. ...
- Tandoori Egg - This Egg Starter Is A Real Game Changer! (Easy Recipe Inside)
Tandoori egg or egg tikka is devilled eggs coated with a variety of aromatic spices and onions, and served with mint chutney.
- An Egg a Day May Cut Stroke Risk: Study
A daily dose of one egg daily - an affordable source of high quality protein - may cut the risk of suffering a stroke by 12 per cent, a new study has claimed.
