Sugar alcohols - an abundant waste product of the food industry - mixed with carbon nanotubes could be used to store excess solar and wind energy for times when the Sun is down or the ...
By better managing your meals and maintaining steady glucose levels, you can unlock "new energy from within," explains French biochemist Jessie Inchauspe.
Ready to hit the gym? Dig in some almonds, apples or bananas, which are packed with essential nutrients. This will not only rejuvenate you but also reduce the risk of muscle cramps.Here are five quick ...
How to fight winter fatigue: There are plenty of energy-producing foods that you can easily find and consume in winter. An expert shortlisted the best ones for us.
There are a few things that you should look out for before buying or making one some protein bars are so high in sugar that you'd probably end up gaining weight.
Could not get enough sleep at night and feeling sluggish in the morning? These foods right there in your kitchen will help you feel energised for long.
Lethargy diet tips: Common issues that might be causing this feeling of no energy or a feeling of tiredness can be related to your diet.