Fermentation
Why Is Food Fermented? Discover The Health Benefits It OffersFermentation is a time-honoured technique that gives taste and sustenance to food. But it also offers a host of health benefits.
- 6 Fermented Foods That You Should Add to Your Diet
Fermented food products, of course, go far beyond these faddish "rediscoveries". Nutritionists now agree that the bacteria in it improve gut activity.
- Fermented Foods To Add To Your Diet For Better Mental Health
Want to know what are the benefits of fermented foods on our mental health? Here is what you should know.
- Magical Benefits of Fermented Foods Like Yogurt, Idli or Dhokla
Fermentation preserves food because the organisms that are being cultivated, do not allow the growth of other bacteria that would otherwise spoil the food.
- Japanese Hotel Serves Orange Drink Fermented With Employees' Hand Bacteria, Gets Flak
A Japanese hotel was flagged after they served a 'fermented' orange drink that employees stirred with their own bacteria-laden hands.
- Bring On The Funk: Nothing Spoils A Fermented Life
Fermented foods are part of Hayley's daily routine. She drinks a couple of glasses of homemade kombucha - a bacteria-laced apple cider vinegar - as a snack.
- Move Over Kombucha and Miso: Make Way for Kefir, The Fermented Milk
It is best advised to create kefir at home. Unpasteurized or pasteurized nonhomogenised milk would be your best bet.
- Best Healthy Fermented Drinks For Hydration And Good Health: Expert Suggests
We bring you some of these amazing thirst quenchers that are also health booster
- Higher Consumption Of Fermented Soy Products Linked To Lower Mortality Risk, Says Study
A latest study says that people who have a relatively higher intake of fermented soy products are at a reduced risk of dying from various causes.
- Gut-Health: How Good Is Kombucha For Your Gut
Kombucha is a fermented, fizzy, sweet, and sour tea that has been consumed for thousands of years.
