Fermented Foods

6 Fermented Foods That You Should Add to Your Diet

Fermented food products, of course, go far beyond these faddish "rediscoveries". Nutritionists now agree that the bacteria in it improve gut activity.

Bring On The Funk: Nothing Spoils A Fermented Life

Fermented foods are part of Hayley's daily routine. She drinks a couple of glasses of homemade kombucha - a bacteria-laced apple cider vinegar - as a snack.

Move Over Kombucha and Miso: Make Way for Kefir, The Fermented Milk

It is best advised to create kefir at home. Unpasteurized or pasteurized nonhomogenised milk would be your best bet.

Magical Benefits of Fermented Foods Like Yogurt, Idli or Dhokla

Fermentation preserves food because the organisms that are being cultivated, do not allow the growth of other bacteria that would otherwise spoil the food.

Superfood Alert: Koji, the Edible Fungus and its Fermented Foods

Koji is a naturally occurring culture used most extensively in Japan to ferment rice and soya and make popular foods like soy sauce, miso, sake, mirin, rice vinegar and vegetable pickles.

The Art of Fermentation: Indian Cuisines' Much-Loved Fermented Foods

This simple technique is used to create some of the most spectacular dishes of all times by enhancing flavours, aromas and textures.

Kimchi: Why Everyone is Going Crazy for Fiery Fermented Foods

From kimchi to kombucha, fermented and pickled foods are popping up on menus everywhere.

Kombucha: A Probiotic Super Drink That Is Healthful As Well As Delicious

Kombucha is a wonder drink which is a new trendy substitute for unhealthy beverages, loaded with vitamins, minerals and antioxidants it helps in maintaining the very essential gut health.

6 Lush Flavour Trends For Food And Drinks

Havent we all turned high-spirited foodies just because of the toothsome, irresistible and flavourful taste and aroma of our favourite food and drinks? Yes, we foodies use all our sensory organs to not just eat ...

Summer Diet Tips: Turn Fresh Strawberries To Pickle To Boost Benefits

We all love the raw mango pickle that reminds us of our grandma's house. But have you ever tasted a strawberry pickle? Here's why it may be better than fresh strawberries this summer!