Bitter Gourd Tea: How To Make This Herbal Tea To Manage Diabetes And Fight Cholesterol
One of the main benefits of bitter gourd juice or karela juice is its ability to regulate blood sugar levels. Bitter gourd tea may help in managing diabetes effectively.
5 Easy Tips To Remove Bitterness From Bitter Gourd
Bitter gourd, or karela, is one veggie that is quite talked about for its distinct taste and flavour. It has a bitter taste and most people don't relish the same.
Cooking With Bitter Gourd: 3 South Indian Recipes That May Help Boost Your Immunity
Across Asia, bitter gourd is used creatively, nowhere more so than South India. There's more than just one way to cook this vegetable, and therefore, increase the frequency of its consumption.
Indian Summer Gourds and What Makes Them Unique
Before the advent of the tasteless cauliflowers, broccoli and fancier veggies, it was the gourds that ruled summer.
7 Incredible Benefits of Drinking Bottle Gourd (Lauki) Juice
Bottle gourd has always been regarded as one of the healthiest veggies. This very versatile vegetable is full of water (about 92%) and minerals and keeps your body hydrated. Also known as Lauki or Doodhi ...
5 Delicious Ridge Gourd (Turai) Recipes: More than Just Fritters
Ridge gourd is truly a pan-Indian vegetable. Its also commonly used in Asian cuisines in countries as diverse as Japan, Vietnam and the Philippines - from soups to stir-fried vegetables.
6 Best Bitter Gourd Recipes | Easy Bitter Gourd Recipes | Karele Recipes
Bittergourd Recipes- Bitter gourd is one of the most underrated vegetables across the globe. Owing to its sharp bitter flavour, it ranks very low on the popularity charts. Cooking with bitter gourd is not for ...
7 Health Benefits of Bitter Gourd (Karela) Juice
Did you know that bitter gourd or karela is not a really vegetable but a fruit? Here are some crucial benefits of drinking bitter gourd juice.
Make You Kids Eat Lauki (Bottle Gourd) By Serving This Delicious Lauki Vadi Ki Sabzi
Here's an amazing recipe of a lauki dish, which is altered to suit the palate of kids or even adults who have an aversion towards plain bottle gourd.
Why Is Lauki (Bottle Gourd) A Popular Indian Summer Food?
What is it about lauki which makes it so popular that it somehow manages to make its way into our regular diet?