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Gym

Gym - 77 News Result(s)
  • The Ultimate Guide to Gym Memberships: 7 Ways You Can Save Money
    The Ultimate Guide to Gym Memberships: 7 Ways You Can Save Money

    For the ones with absolutely no history in fitness and a lack of that initial burst of motivation, hitting gym can come in handy.

  • Now Workout in Open Gyms, Absolutely Free
    Now Workout in Open Gyms, Absolutely Free

    Twenty-six-year-old Manish Gosain, a civil services aspirant never misses his morning routine at the Talkatora Garden near his home. Aspiring for six-pack abs, high gym fees were a deterrent until the New Delhi Municipal Council ...

  • UK Gym Membership Spending Up by 44%
    UK Gym Membership Spending Up by 44%

    Budget gyms with more flexible contracts contribute to increase in membership in last year

  • What to Eat After a Workout at the Gym: 5 Easy Tips
    What to Eat After a Workout at the Gym: 5 Easy Tips

    Apart from lifting those heavy weights, doing push-ups, lunges and squats, and running on the treadmill tirelessly, there are a few things you should keep in mind post your workout regime.

  • 6 Easy Gym Ball Exercises for Beginners
    6 Easy Gym Ball Exercises for Beginners

    Here are a few gym ball exercises that you can try if you are a beginner.

  • Sports drinks not viable over water, says expert
    Sports drinks not viable over water, says expert

    Correct use of gym equipment and supportive shoes aren't the only essentials required for working out. Keeping hydrated is of the utmost importance, according to an expert.Popular sports drinks maker Lucozade has recently been slammed ...

  • 5 Mistakes People Make While Working Out
    5 Mistakes People Make While Working Out

    While following a weight management routine, working out is as important as eating right. Usually, people hit the gym thinking that it will help them tone up instantly. What one has to realize is that ...

  • I Found the Path to Fitness - When I Quit the Gym: Laura Fountain
    I Found the Path to Fitness - When I Quit the Gym: Laura Fountain

    Only when I discovered the joy of running in fresh air did I realise what an adventure getting fit can be.

  • What Your New Gym Doesn't Want You to Know
    What Your New Gym Doesn't Want You to Know

    If you're thinking more these days about your fitness regimen -- or lack thereof -- then you're not alone.

  • Beware Extremes: Exercise, Anger May Trigger Heart Attack
    Beware Extremes: Exercise, Anger May Trigger Heart Attack

    If you're angry or upset, you might want to simmer down before heading out for an intense run or gym workout. A large, international study ties heavy exertion while stressed or mad to a tripled ...

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