Calcium plays an important role in maintaining healthy bones and joints, strong teeth and healthy blood vessels. It also helps regulate blood pressure and prevent diabetes.
Come 2025 and India is likely to notice an endemic of osteoarthritis with about 80 percent of the 65 and above population in the country suffering with wear and tear of joints.
Black sesame seeds and its oil are used widely across India. The seeds are often blended with warm jaggery, sugar, or palm sugar and made into balls that are eaten as a snack. They are ...
Lassi is that one refreshing drink which is loved and relished by many people. Lassi provides you with bulk muscle, proteins, and healthy bones.
Calcium forms an extremely crucial part of our body. Not only is it important for our bodys overall development but aids in maintaining healthy bones as well.
We will enlist calcium rich fruits that you can enjoy while reaping the maximum benefits from these delights
There are some classic cocktails that have always been and will always be the soul of any party. Here's a list are different cocktail names and types that you can pick from for your next ...