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Healthy Bones

Healthy Bones - 13 News Result(s)
  • Bone Health: 5 Nuts And Seeds You Must Have For Stronger Bones
    Bone Health: 5 Nuts And Seeds You Must Have For Stronger Bones

    You need not do much, you can actually start with some 'healthy snacking'. Here are 5 nuts and seeds that are renowned for their healing properties.

  • Vitamin D Diet: Have Vitamin D-Rich Breakfast With These Recipe Ideas For Healthy Bones And Teeth
    Vitamin D Diet: Have Vitamin D-Rich Breakfast With These Recipe Ideas For Healthy Bones And Teeth

    Here we list down some interesting breakfast ideas to get your fill of the essential Vitamin D nutrient.

  • Top 7 Calcium Rich Foods For Vegetarians and Vegans
    Top 7 Calcium Rich Foods For Vegetarians and Vegans

    Calcium plays an important role in maintaining healthy bones and joints, strong teeth and healthy blood vessels. It also helps regulate blood pressure and prevent diabetes.

  • India May Have 60 Million Osteoarthritis Cases by 2025
    India May Have 60 Million Osteoarthritis Cases by 2025

    Come 2025 and India is likely to notice an endemic of osteoarthritis with about 80 percent of the 65 and above population in the country suffering with wear and tear of joints.

  • 5 Health Benefits of Black Sesame Seeds for Better Digestion and Healthier Bones
    5 Health Benefits of Black Sesame Seeds for Better Digestion and Healthier Bones

    Black sesame seeds and its oil are used widely across India. The seeds are often blended with warm jaggery, sugar, or palm sugar and made into balls that are eaten as a snack. They are ...

  • 5 Amazing Health Benefits Of Drinking Lassi
    5 Amazing Health Benefits Of Drinking Lassi

    Lassi is that one refreshing drink which is loved and relished by many people. Lassi provides you with bulk muscle, proteins, and healthy bones.

  • Millet For Strong Bones: Here Are 5 Ways You Can Include The Grain In Your Diet
    Millet For Strong Bones: Here Are 5 Ways You Can Include The Grain In Your Diet

    Millets provide a significant amount of nutrition and should be a part of your diet for healthy bones

  • Watch: 5-Min Till Mawa Ladoo Recipe For Good Immunity, Strong Bones And Loads Of Energy
    Watch: 5-Min Till Mawa Ladoo Recipe For Good Immunity, Strong Bones And Loads Of Energy

    This winter-special ladoo recipe shows you a very easy way to make this simple ladoo, which requires on 3 common ingredients - til, mawa and sugar - and can be made in all of 5 ...

  • A Calcium-Rich Diet Can Protect You Against Exercise Related Bone Injuries: Study
    A Calcium-Rich Diet Can Protect You Against Exercise Related Bone Injuries: Study

    Calcium forms an extremely crucial part of our body. Not only is it important for our bodys overall development but aids in maintaining healthy bones as well.

  • How To Include More Vitamin D In Your Monsoon Diet
    How To Include More Vitamin D In Your Monsoon Diet

    Vitamin D plays a big role in helping our bones, muscles, hair and teeth stay in good shape. A great way to avoid vitamin D deficiency is by including vitamin D-rich foods in your monsoon ...

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