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Healthy Bones

Healthy Bones - 16 News Result(s)
  • Bone Health: 5 Nuts And Seeds You Must Have For Stronger Bones
    Bone Health: 5 Nuts And Seeds You Must Have For Stronger Bones

    You need not do much, you can actually start with some 'healthy snacking'. Here are 5 nuts and seeds that are renowned for their healing properties.

  • Bone Health Alert: Stay Away From These 5 Everyday Foods
    Bone Health Alert: Stay Away From These 5 Everyday Foods

    Have you been experiencing unexplained pain in your bones lately? Here are some foods you should avoid at all costs.

  • Vitamin D Diet: Have Vitamin D-Rich Breakfast With These Recipe Ideas For Healthy Bones And Teeth
    Vitamin D Diet: Have Vitamin D-Rich Breakfast With These Recipe Ideas For Healthy Bones And Teeth

    Here we list down some interesting breakfast ideas to get your fill of the essential Vitamin D nutrient.

  • Top 7 Calcium Rich Foods For Vegetarians and Vegans
    Top 7 Calcium Rich Foods For Vegetarians and Vegans

    Calcium plays an important role in maintaining healthy bones and joints, strong teeth and healthy blood vessels. It also helps regulate blood pressure and prevent diabetes.

  • India May Have 60 Million Osteoarthritis Cases by 2025
    India May Have 60 Million Osteoarthritis Cases by 2025

    Come 2025 and India is likely to notice an endemic of osteoarthritis with about 80 percent of the 65 and above population in the country suffering with wear and tear of joints.

  • 5 Health Benefits of Black Sesame Seeds for Better Digestion and Healthier Bones
    5 Health Benefits of Black Sesame Seeds for Better Digestion and Healthier Bones

    Black sesame seeds and its oil are used widely across India. The seeds are often blended with warm jaggery, sugar, or palm sugar and made into balls that are eaten as a snack. They are ...

  • 5 Amazing Health Benefits Of Drinking Lassi
    5 Amazing Health Benefits Of Drinking Lassi

    Lassi is that one refreshing drink which is loved and relished by many people. Lassi provides you with bulk muscle, proteins, and healthy bones.

  • Have This Protein And Vitamin Ladoo Every Day For Stronger Bones (Recipe Inside)
    Have This Protein And Vitamin Ladoo Every Day For Stronger Bones (Recipe Inside)

    This ladoo is excellent for maintaining bone health and preventing issues like joint pain and stiff bones. Check out the recipe below.

  • Millet For Strong Bones: Here Are 5 Ways You Can Include The Grain In Your Diet
    Millet For Strong Bones: Here Are 5 Ways You Can Include The Grain In Your Diet

    Millets provide a significant amount of nutrition and should be a part of your diet for healthy bones

  • Celebrating National Sports Day 2023: Here's How Dairy Nurtures Strong Bones for Athletes
    Celebrating National Sports Day 2023: Here's How Dairy Nurtures Strong Bones for Athletes

    From the benefits of exercise on bones to the importance of getting enough dairy to prevent bone problems, having healthy bones is crucial for staying active and fit.

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