A recent study has revealed hat television programmes featuring healthy foods can influence children to make healthier food choices now.
The naturally sweet taste of dates is what makes it a great alternative for refined sugar. Ripened dates have 80 per cent sugar content. Make the all-natural date paste for sweetening healthy desserts and sweet ...
Take your healthy eating habit a step further by switching to the relatively unknown hero of cooking oils - canola oil.
FSSAI released a new order to prohibit mixing of mustard oil with other edible oils to keep a check on sale of adulterated cooking oil for domestic consumption.
Butter seems to be all-pervasive in cooking and baking, but it's not the healthiest ingredient out there. Here are 3 healthier substitutes to butter that you may bring in to daily use.
White Rice Diet: If you're watching your weight, but don't want to forgo rice, you must switch to healthier cooking methods. Read on for cooking tips for healthy rice dishes!
A breakfast of idli may not provide you with the requisite amount of fibre that an ideal healthy breakfast should have. Here are 3 ways of adding fibre to your idlis.
Boiling your veggies is often considered one of the best ways to cook them, because it doesn't involve any fat or grease. But that's not really so.
We need cooking oil on an everyday basis. Hence, choosing the right one is very important for your health and the kind of cooking you are doing.
Regular refined oil is no longer a preferred cooking option for many. More and more people are switching to healthier alternatives like Canola oil.