Healthy Digestion

From what to eat for healthy digestion to what to avoid, Celebrity Nutritionist Rujuta Diwekar reveals tried-and-tested easy solutions for digestive disorders.

Simple lifestyle changes can go a long way in achieving a healthy digestive system - eating healthy being one of the key tips.

Move over refined and vegetable oil, these 5 seed oils will ensure you have a happy gut and a healthy digestive system in the long run!

Your digestive system is like a window into your body's health. These 5 expert-backed signs will help you figure out if your gut is in top shape or needs a little love.

There are some simple foods that can be incorporated in our diet to ensure a healthy digestive tract. These are best had in the morning as breakfast.

What you do after eating can make or break your digestion. From tea and coffee to workouts and naps, here are 5 common mistakes to avoid after a meal - and what to do instead ...

Known as 'posto' in Bengali, Poppy seed is a very important part of traditional delicacies of the cuisine.

Parineeti Chopra whipped up a healthy concoction to maintain gut health and relieve digestive issues. Take a look at her go-to home remedy!

These food hacks are incredibly simple and will ensure a happy tummy all summer long. Check them out below!

Healthy Digestion: These three foods will help you stay healthy during the wedding season.