Healthy eating

Although healthy eating can be fairly simple, the mushrooming of various diet plans and diet gurus have created the great confusion among many.

Age-related changes can affect how your body processes food that further influence your dietary needs and affects your appetite. Here are some changes every elderly will experience as s/he ages

The current generation is obsessed with eating healthy, and there are times when this can actually become a health disorder in itself.

Here are some of Casey Seidenberg favorite table games that teach elementary-age kids about healthy eating and make dinner fun.

Healthy eating as a mantra may have gained popularity but it could be a little too heavy on the pockets of those from low income groups, Australian research says.The comparatively higher cost of eating a ...

Eating healthy is not a one-time affair. It wont do you much good if you eat one healthy meal and then follow it up with a week of indulgence.

Healthy eating is not always about strict diet limitations or depriving yourself of the foods you love.

How to eat at night? These tips will help you maintain a healthy diet.

Eating out or ordering food doesn't have to be a compromise on your well-being. There's a way to strike that perfect balance between flavour and nutrition.

A healthy and balanced diet is synonymous to good health. However, what we see in India and elsewhere is more and more people getting unfit, further giving rise to metabolic disorder like high blood pressure, ...