Many of the common foods that we consume regularly can be easily made at home with healthy substitutes. Yes, if we really look around, we can find genius alternatives to make the foods that we ...
Turn your cheat day into a treat day by opting for healthier alternatives of your favourite junk foods, without compromising on health and taste.
The chip is such a success story of the modern world that attempts to reinvent it are constant. But can cassava, plantain or chickpeas really replace the mighty spud?
Let us look at 5 healthier alternatives to white rice which you can incorporate in you day to day diet.
It's not the dessert that is harmful, it is the proportion of sugar you add to it or the way you make your dessert that decides if a diabetic should consume it or not.
There are substitutes available for mayonnaise, which are not only healthier but also taste mushily great
Tofu Recipes: A healthy substitute for cottage cheese, tofu is a great soy product loved for its health benefits and versatility. It is made from three simple ingredients - soybeans, water and a curdling agent. ...
Jowar makes for a popular choice among the dieters who look for healthy substitutes of maida (or all-purpose flour) in any recipe.
Makhana is one such wholesome ingredient that can be used to whip up several sweet and savoury dishes.