
Drinking herbal tea every day may seem like a small habit, but over time, it can set subtle changes in motion inside the body.

A cup of herbal tea in the morning can provide a gamut of benefits to the body, skin and hair. Take a look.

Blue Tea is made by seeping dried butterfly-pea flowers in water and can be enjoyed both hot and cold. It is also said to have weight loss benefits.

Kadha or herbal tea is a concoction of different medicinal herbs and spices that help you revive and rejuvenate from within.

Experts recommend warm herbal tea during winters as it helps ease nasal congestion and soothes the discomfort that comes with incessant coughing.

Some of the remedies of diabetes are hidden in our kitchen - in the tea counter, to be specific.

Nutritionist Lovneet Batra, in an Instagram post, recommends five herbal teas you may try depending upon the health issue you are struggling with.

Various herbal teas are considered a helpful alternative to over-the-counter medications. They contain natural compounds that assist in alleviating common menstrual symptoms.

Fruit-infused teas may contain some water soluble vitamins and nutrients that may get seeped into the water that the fruits are being boiled in.

Soha shared her favourite finds of the week on Instagram, including a homemade digestive tea, her current reads and a fitness milestone.