Here's a list of the top 10 natural foods that should be included in a high blood pressure diet, from spinach and celery to banana and oatmeal.
High blood pressure, also known as hypertension, is one of the biggest health concerns in the world.
Blood pressure should be taken care of, especially during summers as it tends to fluctuate more often. We give you tips for your high blood pressure diet with these healthy summer foods
A high blood pressure diet should be low on sodium, and a good mix of fibre-rich fruits, whole grains and veggies. Saturated fats are also a strict no-no, so are high cholesterol foods.