High blood pressure, also known as hypertension, is one of the most common lifestyle disorders. These simple home remedies can help to manage blood pressure.
If your blood pressure levels are unchecked and high for a long period of time, it might lead to serious health problems such as heart attack, stroke, heart failure, or even kidney failures.
Flavonoid-Rich Foods: As heart problems and blood pressure issues shoot up daily, it is important to include these food items in our daily diet.
A glassful of orange juice may replenish your system, but did you know, it may do more than just that? The vitamin C-rich fruit delivers potassium, folate and natural citrus bioflavonoids, all of which are ...
Apart from healthy meals, salads and fruits, juices made from some fruits may do wonders to keep hypertension in check
Celebrity Nutritionist Lovneet Batra recently posted about dietary changes that can help avoid hypertension. Check them out below.