Apart from healthy meals, salads and fruits, juices made from some fruits may do wonders to keep hypertension in check
Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!
Cardamom for hypertension: Elaichi or cadamom has been known to lower systolic, diastolic and mean blood pressure in patients.
People who are consistently exposed to smoke were found to be at 13 per cent increased risk of hypertension, the findings revealed.
Wild olive, also called acebuche, is deemed the first variety of olive trees, grown in the Mediterranean area.
Hypertension: Tomato is an incredibly healthy vegetable that can be extremely beneficial for someone with a high blood pressure condition.
Hypertension diet: Beetroot-green apple soup is loaded with antioxidants and can help manage high blood pressure levels.
World Stroke Day: Both beetroot and spinach are winter veggies and are packed with many nutrients and may help manage hypertension.
People already suffering from high blood pressure or on the borderline, need to work harder to keep the level in check. Here are some foods that can help.
Tea-lovers, rejoice! A new study shows that green tea and black tea may help reduce blood pressure and maintain good heart health.