Ibs

Cutting sugar and starch-loaded foods from your diet can provide relief from several troublesome IBS (Irritable Bowel Syndrome) symptoms.

Irritable Bowel Syndrome or IBS is a gastrointestinal disorder (functional disorder), which can be treated and it is important to watch one's diet.

Irritable Bowel Syndrome or IBS is an extremely common gastrointestinal (GI) disorder that can be characterized by bloating, pain and discomfort, diarrhea, constipation and intermittent abdominal pain. The symptoms are caused by changes in how ...

Diet and lifestyle changes, are both beneficial for controlling and treating IBS.

Following "fasting-mimicking diet" may help in reducing stomach troubles like intestinal inflammation. Additionally, the diet is capable of increasing the production of intestinal stem cells and beneficial gut microbiota.

Have you ever heard about Ajagandha (or Spider Flower)? Read on to learn about the incredible health benefits of this anti-inflammatory herb. (Bonus: Ajagandha Rasam recipe inside!)

Bhaskor Banerjee had a tough time dealing with it in "Piku", but in reality, chronic constipation has significantly affected urban India's quality of life, a survey claimed on Wednesday.

Green bananas are full of fibre with are good for people with digestive and bowel problems. It is especially beneficial for people with IBS and constipation.

According to nutritionist Rashi Chowdhary, it is a good idea to switch to white rice from wheat roti for someone who is struggling with PCOS, IBS and more.