
Summer diet tips: Black salt is used in a number of Indian summer drinks, as it adds taste to them. But did you know that it's extremely beneficial as well?

From kokum sherbet in Maharashtra to nannari in Tamil Nadu, India's diverse regional drinks combine local ingredients and traditional wisdom to effectively combat summer heat.

Apart from its refreshing taste, Variyali Sharbat is also valued for its digestive benefits.

Explore healthy, flavorful iced tea options such as classic lemon honey, mint green tea, and caffeine-free blue pea flower tea for cooling off this summer.

During this season, taking care of your health becomes especially important. Along with avoiding direct sun exposure, paying attention to your diet can help protect your body from the effects of heatwaves.

Summer is here and what better way to stay cool than indulge in refreshing summer coolers? We present a list of our favourite summer drinks from Southern India.

Aam Jhora Recipe: This traditional drink is a staple in many Indian households and is a must-try for mango lovers.

Gond katira, a traditional cooling ingredient from dried sap, is used in Indian summer drinks and desserts for its unique jelly texture.

From spices to simple swaps, these easy upgrades make traditional Indian drinks more delicious without losing their goodness.