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Mediterranean Diet

Mediterranean Diet - 65 News Result(s)
  • Mediterranean Diet Voted As The Best Diet Of 2021, Followed By DASH And Flexitarian Diet: Report
    Mediterranean Diet Voted As The Best Diet Of 2021, Followed By DASH And Flexitarian Diet: Report

    Mediterranean diet is loaded with fruits, vegetables and legumes and has been credited for a plethora of health benefits. Read on.

  • 4 Foods To Eat On A Mediterranean Diet
    4 Foods To Eat On A Mediterranean Diet

    The mediterranean diet offers many health benefits. Check out the food types you must have in your diet.

  • Mediterranean Diet Is Best For Diabetes, But It May Not Work If You Eat This...
    Mediterranean Diet Is Best For Diabetes, But It May Not Work If You Eat This...

    Diabetes: The study suggests that despite following a Mediterranean diet, the negative effects of indulging in heavily processed foods may outweigh the positive impacts.

  • Heart Disease Patient? Reduce Risk With Mediterranean Diet
    Heart Disease Patient? Reduce Risk With Mediterranean Diet

    The Mediterranean diet is associated with a reduced risk of death in patients with a history of cardiovascular disease such as coronary artery disease and stroke, says yet another study on the diet's impact.

  • The Benefits of a Mediterranean Diet for Diabetics & HIV Patients
    The Benefits of a Mediterranean Diet for Diabetics & HIV Patients

    A new study throws light on another benefit of following the Mediterranean diet regularly. The research suggests that consuming a Mediterranean diet.

  • Mediterranean Diet For Healthy Brain
    Mediterranean Diet For Healthy Brain

    A Mediterranean diet, comprising fruits, vegetables, olive oil and fish, may help older adults to retain more brain volume, researchers have found.

  • Looking For A Healthier Diet? Try Mediterranean - The Best Diet For Healthy Eating 2023
    Looking For A Healthier Diet? Try Mediterranean - The Best Diet For Healthy Eating 2023

    Mediterranean diet also dominated the ranking in the "Best Plant-Based Diets" category and tied for the first rank with the DASH diet in the "Best Diets for Bone & Joint Health" category.

  • Intermittent Fasting, Mediterranean Diet And Paleo Diet: Which One Do You Follow
    Intermittent Fasting, Mediterranean Diet And Paleo Diet: Which One Do You Follow

    A new study says that Intermittent Fasting, Mediterranean Diet and Paleo Diet benefit people in weight loss, but people tend to give up easily.

  • Following a Mediterranean Diet Might Just Save You From Breast Cancer
    Following a Mediterranean Diet Might Just Save You From Breast Cancer

    A recent study suggests that following a Mediterranean diet supplemented with extra virgin olive oil may lower the risks of breast cancer in women.

  • Mediterranean Diet May Improve Cognitive Function In Type-2 Diabetes Patients
    Mediterranean Diet May Improve Cognitive Function In Type-2 Diabetes Patients

    A study that was published in journal Diabetes Care has claimed that following a Mediterranean diet may improve cognition in type-2 diabetes patients.

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