Advertisement
Advertisement

Mediterranean Diet

Mediterranean Diet - 60 News Result(s)
  • Mediterranean Diet Voted As The Best Diet Of 2021, Followed By DASH And Flexitarian Diet: Report
    Mediterranean Diet Voted As The Best Diet Of 2021, Followed By DASH And Flexitarian Diet: Report

    Mediterranean diet is loaded with fruits, vegetables and legumes and has been credited for a plethora of health benefits. Read on.

  • Heart Disease Patient? Reduce Risk With Mediterranean Diet
    Heart Disease Patient? Reduce Risk With Mediterranean Diet

    The Mediterranean diet is associated with a reduced risk of death in patients with a history of cardiovascular disease such as coronary artery disease and stroke, says yet another study on the diet's impact.

  • The Benefits of a Mediterranean Diet for Diabetics & HIV Patients
    The Benefits of a Mediterranean Diet for Diabetics & HIV Patients

    A new study throws light on another benefit of following the Mediterranean diet regularly. The research suggests that consuming a Mediterranean diet.

  • Mediterranean Diet For Healthy Brain
    Mediterranean Diet For Healthy Brain

    A Mediterranean diet, comprising fruits, vegetables, olive oil and fish, may help older adults to retain more brain volume, researchers have found.

  • Intermittent Fasting, Mediterranean Diet And Paleo Diet: Which One Do You Follow
    Intermittent Fasting, Mediterranean Diet And Paleo Diet: Which One Do You Follow

    A new study says that Intermittent Fasting, Mediterranean Diet and Paleo Diet benefit people in weight loss, but people tend to give up easily.

  • Following a Mediterranean Diet Might Just Save You From Breast Cancer
    Following a Mediterranean Diet Might Just Save You From Breast Cancer

    A recent study suggests that following a Mediterranean diet supplemented with extra virgin olive oil may lower the risks of breast cancer in women.

  • Mediterranean Diet May Improve Cognitive Function In Type-2 Diabetes Patients
    Mediterranean Diet May Improve Cognitive Function In Type-2 Diabetes Patients

    A study that was published in journal Diabetes Care has claimed that following a Mediterranean diet may improve cognition in type-2 diabetes patients.

  • Plant-Based And Mediterranean Diet May Be Good For Your Gut Health: Study
    Plant-Based And Mediterranean Diet May Be Good For Your Gut Health: Study

    The results of the study suggest that plant-based and Mediterranean diets including legumes, fish, bread, nuts, and wine can boost gut bacteria that help with biosynthesis of vital nutrients in the body.

  • Mediterranean Diet: Make Healthy Veg Taco At Home With Rajma Or Kidney Beans (Recipe Inside)
    Mediterranean Diet: Make Healthy Veg Taco At Home With Rajma Or Kidney Beans (Recipe Inside)

    This veg taco uses a filling of some common foods that we keep using for Indian cooking, the star ingredient being kidney beans or rajma.

  • A Mediterranean Diet Can Keep Your Brain Healthier & Younger
    A Mediterranean Diet Can Keep Your Brain Healthier & Younger

    The Mediterranean Diet has often been labeled as one of the healthiest diets in the world but this new found benefit could help it land a gold medal.

Advertisement
Language
Dark / Light mode