Simply adjusting the time when food is made available alters the molecular clock in the hippocampus and can alter the cognitive performance.
Late-night snacking may be more insidious than just a poor eating habit. If you're a person who is a slave to midnight munchies, then you must know about these potentially harmful effects of your habit.
Maintaining a healthy lifestyle is quite important for body's proper functioning. Even after eating healthy throughout the day, those sudden midnight hunger pangs can possibly break the deal.
Long day at work, unexpected guests or midnight snack cravings? We have exactly what you need!Time is of the essence and you want to be able to whip up something instantly. Put away that packet ...