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Mood swings

'Mood Swings' - 16 New Result(s)
  • 4 Expert-Suggested Foods And Tips To Tackle Mood Swings
    4 Expert-Suggested Foods And Tips To Tackle Mood Swings

    There could be more to mood swings than just hormones. Here are some foods and diet tips for regulating mood swings and elevating happy hormones.

  • Can Ice-Cream and Chocolate Really Boost Your Mood?
    Can Ice-Cream and Chocolate Really Boost Your Mood?

    While your favorite chocolate or a tub of Ice cream may be associated with childhood memories of happiness and carefree living, deeper physical responses may be at work, triggering various moods while you indulge over ...

  • Stress Can Lead to Overeating: Health Experts
    Stress Can Lead to Overeating: Health Experts

    The concept of 'stress eating' is an old one. Researchers have time and again linked stress with untimely food cravings that may lead to obesity. Various scientific studies have shown that stress can induce the ...

  • Bad mood triggers hunger for junk food - New study
    Bad mood triggers hunger for junk food - New study

    Have you ever wondered why you reach out for junk food when you're in a trashy mood? Researchers have found an answer to this mood swing by combining two theories.  One theory is 'affective regulation' ...

  • Eat Your Way To A Happier You: How Food Affects Your Mood And Mind
    Eat Your Way To A Happier You: How Food Affects Your Mood And Mind

    Your brain is like a busy conductor, directing your thoughts, feelings, and body's activities nonstop, even while you're asleep. To keep this conductor going, it needs a steady supply of energy, and that energy mainly ...

  • World Health Day 2020: 7 Foods To Beat Depression And Mood Swings
    World Health Day 2020: 7 Foods To Beat Depression And Mood Swings

    World Health Day is commemorated every year on 7th April. These are a few foods and ingredients that can be included in the diet that may help beat depression and mood swings.

  • Say Goodbye To Mood Swings: 5 Nutrients To Prevent Hormonal Imbalance
    Say Goodbye To Mood Swings: 5 Nutrients To Prevent Hormonal Imbalance

    All you need to do is wisely include the right kind of nutrients in your diet to stay active and let your hormones function properly.

  • From Tears to Tantrums: Why Does White Wine Leave Women Feeling Depressed?
    From Tears to Tantrums: Why Does White Wine Leave Women Feeling Depressed?

    Why is white wine blamed more than often than any other drink for mood swings in women? Is there something in the wine or do they just not know when to stop!

  • Headaches, Mood Swings & Fatigue: What Happens When You Don't Drink Enough Water?
    Headaches, Mood Swings & Fatigue: What Happens When You Don't Drink Enough Water?

    Think long and hard before you answer. And feel free to include tea, coffee, fruit juice, soda or any other beverage in this calculation as well.

  • Depression Can Affect Your Ability to Focus, Make Your Brain Go Fuzzy
    Depression Can Affect Your Ability to Focus, Make Your Brain Go Fuzzy

    According to a new study, people with depression often feel their thinking ability has gotten fuzzy, or less sharp than before their symptoms began.

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