Weight Loss: We bring you a list of essential nutrients that may help speed up the weight loss process.
Weight-Loss: Protein is a nutrient that is satiating in nature and is also important for maintaining muscle mass, while you are shedding weight. Here's a desi protein-rich breakfast recipe you'll love- paneer besan chilla!
If you have been on a weight loss journey for a while or just started one, you must have come across various fad diets and suggestions as to how to lose weight fast.
Ifyou have been worrying about the winter weight you are most likely to put on, fret not, for we have a power salad that may help assist healthy weight-management this season.
Dahi chicken is delicious to boot and rich in lean protein - both from the chicken and the curd. Check out the full recipe of this easy and healthy curry!