These plum benefits will convince you to start eating these beauties right away! Plum fruit which is also known as aloobukhara is a super healthy fruit!
The vitamin C-content of plums help in strengthening immunity and building the resistance power to fight infections and inflammations.
Plum tart is buttery, nutty and brimming with fresh, tarty flavour of the plum fruit (aloo bukhara).
Fruits are juicy, refreshing and delicious. They are also high in fiber, contain natural sugars and help keep unwanted cravings away. But can eating fruits really help you lose weight?