Potassium

The government today banned use of potassium bromate as a food additive following a CSE study that found its presence in bread causing cancer.

A hypertension patient must focus on including certain nutrients, minerals and vitamins in diet, which can improve their symptoms and potassium is one of the most prominent ones.

Want to know about sources of potassium rich foods? Get the list of top 10 potassium rich foods.

Potassium Rich Foods: Potassium is an essential dietary mineral that is known to play an important role in losing weight. We listed some food options for your daily potassium fix!

Potatoes tend to be well-liked by kids and can be a good source of potassium and dietary fiber for children aged one-three years, a study has found.

If you are a diabetic, having diets rich in potassium may help you protect the heart and kidney health, says a new study.

Till yesterday Potassium Bromate was a quiet, unheard of food additive that was part and parcel of our everyday slice. Now it's been tagged as a carcinogen found in most breads.

Potassium Bromate is being used by the industry since a long time. It was during the 1980s when health organisations and particularly WHO(World Health Organisation)recognised that it may have the potential to cause cancer.

Stress is often seen as a culprit when you are unable to get a good night's sleep. But your diet also plays a role in it. Check your nutrient intake to sleep well.The following vitamins ...

Like bananas, their sweet cousins, plantains are naturally fibrous and a good source of potassium.