Probiotic

Probiotic foods contain good bacteria which act on our digestive system, supporting nutrition absorption and the immune system. Here's why you should include them in your diet.

Immunity Diet: There is evidence that a healthy gut may help build better immunity. Here are some probiotic drinks for good gut health and immunity.

For quite a long while, probiotic bacteria and yeast were considered the hero of the stomach. Now there's prebiotics. What are they really?

A probiotic combination might work towards curbing the symptoms of seasonal allergies like hay fever which causes itchiness, watery eyes, sneezing and various other symptoms.

A new study, published in the journal Gastroenterology, suggests that regular intake of probiotics may also relieve symptoms of depression.

Nutritionist Pooja Makhija has shared a wonderful recipe for a probiotic pickle that can enhance the taste of your regular meals.

Water kefir is also known as tibicos, Japanese water crystals or California bees. It is prepared by combining filtered water with sugar and adding kefir grains to the mix. Here are some incredible benefits of ...

Researchers from the University of Washington have published a study that shows that a strain of bacteria sold in Europe in an anti-diarrhoea probiotic drink can go 'bad' and can attack the protective lining of ...

Taking probiotics - live microorganisms such as bacteria or yeast that are believed to improve health - may help women, and not men, shed those extra kilos. Certain probiotics could help women lose weight and ...

The market for probiotic pills and yogurt, better known as the good bacteria is a big one. People have started to acknowledge the benefits of probiotics and include them in their daily diet.