Protein Salad

To optimise the nutritional value of your salad, choose ingredients that are both healthy and protein-rich.

Weight Loss: If you're looking for a light meal that doesn't compromise on taste, chicken salads are the way to go.

Adding protein rich items like chicken, eggs, chickpeas, lentils and tofu can be a perfect way to have a light and satisfying salad that can also double up as a meal.

Chickpeas are high in proteins, delicious and adapt to almost any flavour you add to it. Here we bring you some chickpea salad recipes to try!

Shedding a few kilos is always a task, but losing weight without losing our strength is what's more complicated.

This new year treat yourself with these five salads that may help you fulfil your new year resolution for a healthy body.

This egg-potato salad recipe is light, wholesome and takes less than 30 minutes for preparation. Find the recipe inside.

Since paneer is rich in protein and low in calories and carbohydrates, you could throw it in your salads with greens, nuts, and seeds. Give the bunch a good mix and you are good to ...

We know that a salad always sounds boring, but there are many ways you can amp up its taste. You can choose to play around with flavours as you like, add a bunch of veggies ...

Weight Loss Tips: Salads, if made the right way could prove to be one of the most flavourful things you have had in a day, in addition to being healthy, fresh and all things amazing.