Raita for weight loss

Raitas make for a delightful side dish in summer. They are versatile and low in calories, making them perfect for weight loss.

Raita is made using thick yogurt, which is then mixed with a variety of vegetables, seeds, fruits and spices. Here is a delicious, healthy flaxseed raita that you can try at home.

The raitas that we get at restaurants usually have a thick consistency. Be it fried boondi or fresh cut onion and tomatoes, raitas taste the best when there's a slight crunch in them.

This mooli raita will not only enhance your meal but will also provide you with many health benefits. Just like all other raitas, this one too is very quick and easy to prepare.

Pahadi Cucumber Raita Recipe: Bored of having plain raita? It's time to spice things up a little and give this pahadi-style cucumber raita a try.

Summer Diet Tips: Raita is a curd-based condiment, which is one of the most popular dishes of Indian cuisine. No Indian food lover can imagine eating dal chawal, kebabs, khichdi or biryani without raita.

Here, we attempt to make another variation of raita that is creamier, yummier and healthier!

This particular chef's special recipe includes some simple ingredients like yogurt, tomato, onion, coriander leaves, green chilli and spices like cumin, red chilli and salt.