Reduce belly fat

The ideal way to reduce belly fat or tummy is to choose foods wisely and make exercise a daily habit. Here are some of the best foods which help in reducing belly fat.

Belly fat is a common issue we all struggle with, especially in winter when tend to succumb to our cravings. Here are some winter foods that could help reduce it!

We have compiled a list of 5 herbal teas that may help in reducing your belly fat. Besides reducing belly fat, these teas are also excellent for detoxifying the body. Take a look.

Weight Loss Tips: Targeted weight loss for reducing belly fat in a month seems difficult to achieve at first, but with some expert advice by our side the journey becomes easier.

Weight loss tips: Dietitian Manpreet Kalra posted a recipe for a special concoction for belly fat, made using everyday spices.

A bizarre video shows people using rolling pin or belan to reduce their belly fat. Take a look at the hilarious clip that has left the internet in splits!

Tea For Reducing Belly Fat: Methi and turmeric can work wonders in reducing belly fat. Check out the recipe for this tea below:

"Exercise, nutrition, sleep and reducing stress are all important factors in reducing belly fat in particular and improving general health," Kahan says.

We keep running from pillar to post to find that one secret food or ingredient that melts our belly fat, so hold your breath as here is the list of superfoods that will help you ...

While increased stress can result in reduced appetite at first, long-term and chronic stress may eventually make you binge on fatty foods. This phenomenon is commonly referred to as stress induced weight gain.