Remedies for constipation

Constipation is something we may all have gone through at some point in time, but we find it hard (and awkward) to discuss about it.

During our search for a home remedy for constipation, we came across a 'desi nuska' that could easily be a part of your everyday diet. Read on.

Struggling with constipation? Discover whether chia or basil seeds offer better relief, with expert insights, nutritional facts, and easy usage tips.

Ayurveda recommends certain remedies to relieve constipation and help make the bowel movement smooth and uninterrupted

Fruits for constipation: These common fruits can help promote bowel movements and provide relief from a form of indigestion.

Fibre is very crucial in maintaining good digestive health. Perhaps this is why eating soaked anjeer (figs) has been one of India's most trusted home remedies to cure constipation.

Constipation Remedies: Do you suffer from constipation? Try these home remedies to treat this digestive issue.

Celebrity nutritionist Rujuta Diwekar shares a quick and easy remedy for all your tummy troubles. Just set your curd at home with a handful of raisins (kismis).

Raw mango powder, or amchur, is not just about tang-it is a gut-friendly spice that supports digestion, tackles bloating, and even improves appetite. Here is how it helps your stomach.

Here's are 15 amazing guava benefits, from a powerhouse of antioxidants to a stress buster and immunity booster. We've also included benefits of guava for your skin you'd love to know.