Constipation is something we may all have gone through at some point in time, but we find it hard (and awkward) to discuss about it.
During our search for a home remedy for constipation, we came across a 'desi nuska' that could easily be a part of your everyday diet. Read on.
Ayurveda recommends certain remedies to relieve constipation and help make the bowel movement smooth and uninterrupted
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Fibre is very crucial in maintaining good digestive health. Perhaps this is why eating soaked anjeer (figs) has been one of India's most trusted home remedies to cure constipation.
Constipation Remedies: Do you suffer from constipation? Try these home remedies to treat this digestive issue.
If you are tired of struggling with constipation, this simple home remedy using dahi and flaxseeds could be what your gut has been missing.
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Celebrity nutritionist Rujuta Diwekar shares a quick and easy remedy for all your tummy troubles. Just set your curd at home with a handful of raisins (kismis).