Rupali Datta
7 Foods You Should Never Have On An Empty StomachWe asked Consultant Nutritionist Rupali Datta to help us out here and suggest foods or drinks that we should avoid having on an empty stomach.
- World Liver Day 2019: What Causes Fatty Liver; Expert Diet Dos And Don'ts To Manage The Condition
World Liver Day 2019: Fatty liver disease affects 10 million people in India every year. Dr. Rupali Datta gives dietary do's and don'ts to manage the condition.
- Keto Diet: Is High Fat, Low-Carb Diet Good For Health?Expert Speaks
Ketogenic diet is a high-fat low-carb diet, which scores of people are adopting to achieve quick weight loss. But is it really healthy? Does it really help in losing weight? Consultant Nutritionist, Dr. Rupali Datta ...
- Dengue Prevention: Fight Dengue With These Expert-Recommended Diet Tips
Dengue prevention: Clinical nutritionist Rupali Datta talks about what to do to manage and mitigate dengue infection with simple home remedies and diet tips.
- Watch: Foods That Can Keep You Warm This Winter Season
Winter Diet: Consultant Nutritionist Rupali Datta suggests some common ways to prepare yourself for winters.
- Salt: How Good Or Bad Is It? Expert Reveals (Watch)
How much salt is enough salt? How does it impact our health? What is the ideal salt consumption recommended by health experts? Consultant Nutritionist Rupali Datta reveals.
- Low Fat Diet: All You Need To Know About Fats And Healthy Fat Diet (Watch)
Is low fat healthier than high fat? How much fat should you be eating each day? Consultant nutritionist Rupali Datta answers these questions and more.
- Flu Got You Down? Here's How To Keep Your Immunity Up And The Flu Away
It's flu season, but you don't have to succumb to the virus. Learn about the best ways to strengthen your immune system, including healthy eating, exercise, and natural remedies like garlic and echinacea.
- UNLOCK 1.0: How To Boost Immunity And Stay Healthy Post Lockdown - Expert Diet Tips
Research tells us that immunity is built up over a period of time, so daily intake of variety of nourishing, wholesome foods along with a healthy lifestyle is necessary to connect the dots.
- Diabetes: Prevention And Diet Management Strategy By Our Consultant Nutritionist
Diabetic prevention is all about a healthy lifestyle that needs daily inputs. It is not a "DIET" that only one person needs to adhere to but a way for all to follow.
