How much salt is enough salt? How does it impact our health? What is the ideal salt consumption recommended by health experts? Consultant Nutritionist Rupali Datta reveals.
Salt is essential in our everyday foods and daily life. But the question remains, is it healthy for you? Read on to know Nutritionist Amita Gadres's stand on this subject.
Let's find out why salt is important across the major stages of the human life cycle including pregnancy and adolescence.
Salt is one such seasoning that brings out the best from a dish. But did you know, salt can also be used for cleaning and various other household purposes?
How to detect adulteration in salt? We came across two easy tips by FSSAI that will help you detect the purity of the salt you consume.
Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.
Taking to X, Dr. Sudhir Kumar from Indraprastha Apollo Hospitals, Hyderabad, in a post on X, said: "There is a common belief that salt is unhealthy".
If recent research is to be believed, adding extra salt to your food after it is already cooked can shorten life expectancy by almost two years.
Consensus Action on Salt and Health wants reduced levels, but industry leaders argue: 'too little salt makes bad cheese'"This really is the most stupid thing I've heard in a long time," rails Juliet Harbutt, international ...