Salt and health
Salt: How Good Or Bad Is It? Expert Reveals (Watch)How much salt is enough salt? How does it impact our health? What is the ideal salt consumption recommended by health experts? Consultant Nutritionist Rupali Datta reveals.
- Salt Dilemma: Is It Safe To Consume Refined White Salt? Nutritionist Shares
Salt is essential in our everyday foods and daily life. But the question remains, is it healthy for you? Read on to know Nutritionist Amita Gadres's stand on this subject.
- World Iodine Deficiency Day 2020: Ideal Salt Intake For Your Age And Condition - Expert Reveals
Let's find out why salt is important across the major stages of the human life cycle including pregnancy and adolescence.
- Watch: 5 Great Household Hacks Using Salt
Salt is one such seasoning that brings out the best from a dish. But did you know, salt can also be used for cleaning and various other household purposes?
- Is Your Table Salt Healthy To Consume? Find It Here
How to detect adulteration in salt? We came across two easy tips by FSSAI that will help you detect the purity of the salt you consume.
- What Happens If You Eat Too Much Salt? 5 Potential Side Effects
Salt Side Effects: By being mindful of the amount of salt we consume, we can reduce our risk of these side effects and promote overall health and well-being.
- Is Adding Extra Salt To Your Meals A Good Idea? Here's The Truth You Need To Know
Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.
- Why A Low-Salt Diet Could Be Risky For Some People, According To A Doctor
Taking to X, Dr. Sudhir Kumar from Indraprastha Apollo Hospitals, Hyderabad, in a post on X, said: "There is a common belief that salt is unhealthy".
- Adding Extra Salt To Food May Cut Short Life - Have This Much Salt In A Day
If recent research is to be believed, adding extra salt to your food after it is already cooked can shorten life expectancy by almost two years.
- Why You Shouldn't Store Salt In Steel Containers
If you have been storing salt in steel containers, just to find it clumped up at the end of the day, your storage container might be at fault here.
