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Sources Of Calcium

Sources Of Calcium - 16 News Result(s)
  • Top 7 Calcium Rich Foods For Vegetarians and Vegans
    Top 7 Calcium Rich Foods For Vegetarians and Vegans

    Calcium plays an important role in maintaining healthy bones and joints, strong teeth and healthy blood vessels. It also helps regulate blood pressure and prevent diabetes.

  • 5 Ways To Use Curd As Part Of Your Beauty Routine
    5 Ways To Use Curd As Part Of Your Beauty Routine

    Curd for beauty: Is an excellent source of calcium, protein, and various essential vitamins, which can provide your skin with a whole lot of benefits.

  • From Til Ladoo To Ragi Dosa: 5 Calcium-Rich Indian Recipes You Could Try Today
    From Til Ladoo To Ragi Dosa: 5 Calcium-Rich Indian Recipes You Could Try Today

    Calcium is essential for our bone health and teeth. It helps build bone density and heals bone-aches. In addition to milk, there many more sources and a number of our desi recipes that could help ...

  • For Better Bone Strength, Include These 7 Fruits And Vegetables In Your Diet
    For Better Bone Strength, Include These 7 Fruits And Vegetables In Your Diet

    Want to improve your bone health? Try including these healthy foods that are high sources of calcium and Vitamin D.

  • Drink Mineral Water to Get Calcium, Suggests Study
    Drink Mineral Water to Get Calcium, Suggests Study

    A new study, conducted by a team of researchers at Leibniz University Hannover in Germany, suggests that drinking mineral water can be a good way to get calcium along with milk and other dairy products.

  • Healthy Breakfast: 5 Diet Tips To Have A Calcium Rich Breakfast
    Healthy Breakfast: 5 Diet Tips To Have A Calcium Rich Breakfast

    It is said that breakfast is one of the best time to build on your bone health.Here are some ways in which you could maximise your calcium intake:

  • 5 Plant-Based Sources Of Calcium For Vegans
    5 Plant-Based Sources Of Calcium For Vegans

    Though calcium is easily and abundantly available in several food items, many still don't meet the recommended requirements.

  • 6 Myths About Milk That You Need to Stop Believing
    6 Myths About Milk That You Need to Stop Believing

    Here are six white lies and mistaken beliefs that you should steer clear of.

  • National Milk Day 2020: 5 Fun Ways To Consume Calcium-Rich Milk For Strong Bones
    National Milk Day 2020: 5 Fun Ways To Consume Calcium-Rich Milk For Strong Bones

    National Milk Day 2020: Milk is the best source of calcium, which helps strengthen bones and teeth. Here are some interesting ways to consume milk without hating it.

  • 5 Calcium-Rich Drinks You Must Try If You Are Bored Of Plain Milk
    5 Calcium-Rich Drinks You Must Try If You Are Bored Of Plain Milk

    Milk is dubbed to be one of the best sources of calcium but drinking a plain glass of milk every day may become a tad monotonous.

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