Swimming
Going For Swimming Session? 5 Foods To Avoid Before Hitting The PoolCertain foods should be avoided before swimming as they can impact your performance and overall experience in the water. Read on to learn more.
- What To Eat Before Swimming? Celeb Nutritionist Pooja Makhija Explains
Celebrity nutritionist Pooja Makhija explains what to eat before and after your swimming session.
- 4 Fun Swimming Workouts That Can Get You in Shape
Here are some easy and exciting swimming workouts that will help you keep fit this season.
- Want to Delay Death? Then Swim, Dance or Get on The Court: Study
Swimming, racquet sports and aerobics are associated with the best odds of staving off death, and in particular of reducing the risk of dying from heart disease or stroke, scientists said on Tuesday.
- Stressed and Frustrated with Office Work? Go Take a Walk or Try Swimming
A brisk walk or a long swim may be the key to preventing a bad day at the office besides keeping you fit.
- 10 Incredible Health Benefits of Swimming: Go Ahead and Dive in Headlong
We've listed 10 benefits of swimming and the amazing effects it has on your heart, bones or joints. Swimming indeed is great for blood circulation and just therapeutic!
- Swim Better After a Glass of Chocolate Milk
Take a guess at what's emerged as a popular recovery drink for swimmers. Not your typical sports drink or a calorie-free beverage. Instead, it's chocolate milk.Joel Stager from Indiana University explained "Chocolate milk is an ...
- 6 Best Exercise for Arms: Get Toned at Home
These are exercises for arms are a classic example of how one can use your body weight against your body and shed fat.
- Parents, Take Note! Inflatable Pool Toys Can Put Your Kid at Cancer Risk
Researchers from Fraunhofer Institute for Process Engineering and Packaging IVV in Germany have warned that inflatable pool toys may contain certainpotentially hazardous substances that can put your child at the risk of cancer.
- Amritsar Street Vendor Makes 'Swimming Pool Chole Kulche' - Watch Viral Video
In a recent viral video, a vendor can be seen preparing chole kulche in a rather unique way. Check it out below:
