Neem Tea for Diabetes: You may chew a few leaves as is or prepare a tea with the powdered neem leaves for several health benefits.
According to consultant nutritionist Rupali Datta, "one must maintain a balanced fibre, carb and protein intake as a part of a diabetes diet".
Always make sure that you eat right amount of food in regular intervals. And never forget to couple your healthy diet with some yogas and exercises.
Kalonji seeds have a positive effect on body's Glycemic control, further managing blood sugar levels.
Some of the remedies of diabetes are hidden in our kitchen - in the tea counter, to be specific.
You may drink this garlic tea daily during winters to manage the fasting sugar level and promote overall health.
Diabetes: Ginger green chilli tea is great for regulating high blood sugar. Ginger carries the ability to stimulate the production of insulin and green chilli is considered very good for boosting immunity.
Cardamom has been used in ancient Ayurveda practices for its healing prowess. See how it is beneficial for a diabetes diet.
Diabetes Diet: Among many other foods and drinks preferred for managing blood sugar level, green tea and coffee are now being considered a viable option too.
Not just diabetes, methi tea brewed with methi seeds helps in tackling a whole range of other health problems also.