It was found that people rely on many self-control strategies. One can plan these strategies ahead in advance before a temptation is directly experienced.
The study suggested that people, who choose unhealthy food over healthy food in real time, are likely to have a lower self-control to resist temptation.
Shilpa Shetty's Sunday binge posts are full of decadence and fun captions. This time she revealed what she does to keep temptations at bay!
Beware of hogging on your favourite delights despite the temptation to do so before the winter sets in.Izzy Cameron, nutrition and weight management specialist at Diet Chef, an online business that delivers calorie counted meals, ...
If you often give in to your food cravings, you must know that scientists have now found a link between brain activity and self control. According to this new study, it is possible to predict ...
Living a healthier lifestyle - such as exercising regularly and avoiding junk food - may increase your ability to exert self-control, meet goals, resist temptation and solve problems, a new study has found.
Wondering how to resist temptations, and eat clean while everybody else around you is on a gluttonous spree? We have got you covered!
While it's not easy to avoid the temptation of local food, or skipping your exercise routine for just a few days - a small and easy step to manage your calorie intake is keeping healthy ...
As we all our waiting for lockdown to end, Bollywood actor Bhumi Pednekar gave in to her temptation and took it upon herself to whet her craving for pizza.
Model and actor Milind Soman's wife indulged in a good serving of biryani recently.