I realized at the beginning of 2017 that I wasn't fitting into my favourite little black dress for the New Year's Eve party. Depressed, I wore a loose jacket over it for hiding the bulge. ...
The best way to seek maximum weight loss benefits from fruits is to have them seasonal, raw, and fresh. Because of their great range of fibres that aid weight loss.
Strawberries are super versatile. Not only do they make decadent treats more indulgent, they have quite a reckoning in the world of health and fitness too
Weight loss can be tricky if you have a hectic lifestyle. However, with these simple tips, you can shed off those extra kilos without any hassle!
Weight Loss Tea: Packed with fibres and nutrients, this easy-to-make tea can do wonders for your body.
Night owls usually suffer from weight gain issues; possible reasons for this could be too much caffeine, irregular eating hours and lack of exercise.
Want to lose weight, but can't get away from your favourite dishes? Well it is a known fact that a healthy and fit body has its own set of advantages. Here's help! Try out Ayurvedic ...
The study revealed that diabetic patients, who regain weight, lose out on benefits of reduced risk of cardiovascular diseases compared to those who maintain their weight.