Udita Agarwal lost 30 kg in 8 months by switching to a healthy diet and lifestyle.
"50 kg lighter, 1000 lessons heavier," writes Muskan as she shared her weight loss journey and diet tips on social media.
Weight loss can be difficult, and even after losing weight, it can easily bounce back. In his viral video, Akshay Kakkar shares his story and how he restarted his journey.
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
Nessy Chungath's weight loss journey from 138 kg to 75 kg has gone viral, with more than 4 million views. She explains how small, practical changes can lead to a healthier, more balanced lifestyle.
In her Instagram videos, Kopal shares that losing weight after several years has helped boost her confidence.