Weight

Weight Loss: Our diet always plays a crucial role in the process of weight loss. Here are some recipes that may help you achieve your weight loss goals.

Weight Loss: Is your weight loss stuck? You may be making one of these 10 diet mistakes as suggested by an expert nutritionist.

Weight Loss: Anyone wanting to lose weight in a healthy way must know about these diet-related facts!

Weight Loss: In order to lose weight in an efficient and effective way, one can follow a few hacks to accelerate the weight loss process. One such easy hack that can help to up the ...

One of the most common advices for losing weight is that one should avoid fasting, as it may only cause weight gain. A form of intermittent fasting known as 16:8 diet helps obese people to ...

Oatmeal Diet For Weight Loss: Oats can provide you with healthy fibre and a load of nutrients. Here's how you can lose weight by eating oats for at least two meals per day!

Weight Loss Diet: All detox drinks and teas have their benefits - but the one that facilitates weight loss is what we need. Here's one detox drink for you.

Weight Loss Diet: What we eat and drink at night plays an equally important role as what we do during the day. Follow the bedtime practices below

Weight Loss: Cucumber and basil juice is an excellent drink to feel refreshed and hydrated. You can make this juice in just 5 minutes with a handful of ingredients.

Weight Loss Diet: You might have been (wrongly) giving up on these 6 yummy foods. We discuss their possible benefits below.