World Heart Day 2020 aims to encourage a healthy lifestyle and healthy eating habits besided raising awareness about the importance of engaging in physical activity to reduce the risk of heart diseases.
World Heart Day 2020 will be dedicated to continue motivating people through online medium with hashtag - #UseHeart to beat cardiovascular diseases.
World Heart Day 2019: It is important to invest daily in small doses to protect one of the most vital organs of our body.
World Heart Day 2019: Controlling junk food intake and adding nutrient and vitamin-rich food in your diet will help you have a young heart throughout life.
World Heart Day 2019: Cooking oils are made up of fats, some of which are good and the others not so much. Does this mean that we should stop consuming oil altogether? Not really.
To raise awareness for World Heart Day, Vice President Hamid Ansari strongly favoured the need to develop a comprehensive approach to combat heart disease.
The National Institute of Nutrition suggests that you must use a variety of cooking oils and not stick to just one cooking medium to reap maximum health benefits.
The threat of heart disease isn't a new one. It's been glaring at us for years, making us question every detail of our complicated lifestyle choices, diet and level of physical activity. It's been a ...
To maintain a healthy heart, it is critical to exercise, maintain your fitness levels and get adequate sleep. However, all of this must be balanced with a well thought through diet for it to have ...
The source of information, or misinformation, can be anything - a neighbour, a commercial, something you had read "a long time back" - but over time, it often becomes something we staunchly believe in. Cardiologists ...