Yogurt benefits
Watch: This Yogurt Sandwich Can Be A Perfect Quick-Meal While Working From HomeA sandwich is any day considered to be the quickest food that can be prepared; and adding yogurt to it will add some nutrition to it.
- 7 Best Yogurt Recipes | Easy Yogurt Recipes
Yogurt Recipes: Here are 7 of our best yogurt recipes that would help you beat the summer heat. From yogurt pudding, curd rice, yogurt parfait to dahi bhalla and yogurt medley, we have got it ...
- Ditch Heavy, Sugar-Laden Desserts For Healthy Fruit Yogurts. You'll Love Them
Fruit yogurt is a dessert-like dish prepared by adding one or a class fruits along with a choice of other ingredients, nuts and spices
- Leftover Yogurt At Home? Make Light And Tasty 'Papad Ki Sabzi' With It!
Wondering what to do with the last batch of yogurt leftover in the fridge? This delicious 'Papad Ki Sabzi' recipe has got you covered.
- Watch: Drinking Water To Eating Healthy Fat - Here's How You Can Boost Immunity Naturally
Healthy fats have often been touted as natural immunity booster. Foods like olive oil, nuts, chia seeds, fatty fish (salmon), avocados and more contain healthy fats like omega-3 fatty acids.
- Dairy-Rich Diet May Help Lowering Diabetes And High BP Risks: Study
It was found that the participants who consumed at least two servings of dairy products daily had a 12 percent drop in the risk for metabolic syndrome.
