There is no doubt that life has become a bit tough due to the ongoing lockdown in the country, especially for the ones who are juggling the whole day between work (from home) and the household chores. This situation can be better related by the ones who are staying alone. Hence, going for easy meal recipes during this time is the only way out. But yes, that has to be tasty and nutritious alongside. Hence, we bring you an easy and healthy recipe that can be a perfect quick-meal for your lunch breaks in-between work. It is called yogurt sandwich.
A sandwich is any day considered to be the quickest food that can be prepared; and adding yogurt to it will add some nutrition to it. Yogurt is considered to be a healthy food for all and can be added to your diet on a regular basis.
Some Of The Incredible Health Benefits Of Yogurt Are:
- They are great probiotics, which work well for digestion.
- It is said that yogurt helps fighting disease-causing germs, strengthening body's immunity.
- As per the USDA data, 250 grams of yogurt contains about 275 mg of calcium, which makes it good for strengthening our bones.
- It is said that gastrointestinal issues lead to acne on skin. Hence, daily consumption of curd is good for moisturising skin and heals dry skin naturally.
Also Read: Four Easy Greek Yogurt Recipes For Summers
Hence, this yogurt sandwich recipe by vlogger Manjula, on her YouTube channel 'Manjula's Kitchen', can be a perfect resort to the present situation. Other than yogurt and bread, this recipe needs some veggies like cabbage, carrot, cilantro, ginger, green chilli and salt-pepper.
Here Is The Recipe Video For Yogurt Sandwich:
Also Read: Seize the Morning: 5 Best Egg Sandwich Recipes for Breakfast
About Somdatta SahaExplorer- this is what Somdatta likes to call herself. Be it in terms of food, people or places, all she craves for is to know the unknown. A simple aglio olio pasta or daal-chawal and a good movie can make her day.