Coronavirus Update: A recent scientific study linked low level of zinc in the body to higher death risk in people grappling with COVID-19.
A modest increase in dietary zinc - equivalent to four milligrammes per day - may reduce oxidative stress and 'wear and tear' to DNA, a new study has claimed.
Do you happen to have dry and rough skin, or are you constantly bothered by an upset stomach and weakened immunity system? If the answer to all these questions is yes, then there are high ...
Health experts suggest that zinc also plays a significant role in running our immune system. There are many foods that contain a considerable amount of zinc mineral, and the good news is they all might ...
Tips to Boost Your Immune System: Did you know that theres another mineral you need to load up on to ensure your immunity is in good shape?! The mineral is zinc, and you can find ...
A new research study by scientists at Indian Institute of Technology Mandi (IIT Mandi) has indicated that zinc oxide supplements may be beneficial against fatty liver disease.
All you need for whipping up the salad are boiled chickpeas and some roasted peanuts. For the unversed, both chana and peanuts are known to be a great source of zinc.
To help you consume this vital mineral, we list down some ideas for dinner recipes that contain foods with high amount of zinc.
Zinc deficiency is ranked as the fifth leading risk factor in causing disease worldwide. Zinc deficiency can be treated by eating foods rich in protein, meats, seafood, dairy products and nuts.
For those who consume non-vegetarian food, fish would be an excellent source of zinc.