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Pav Bhaji


Pav Bhaji

Pav Bhaji



Recipe Servings


Recipe Cook Time


Vegetables cooked and mashed together to make a low fat pav bhaji.


  • 1 large onion chopped finely

    1 tsp ginger, minced

    1 tsp minced garlic

    2 green chillies slit lengthwise

    1 bell pepper, finely chopped

    3 tomatoes, finely chopped

    1 cup each of each of these vegetables, finely diced and boiled: green beans, carrots, cauliflower

    1 cup boiled and peeled potatoes

    1/2 cup boiled green peas

    3 tsp pav bhaji masala

    1 tsp red chili powder

    1/4 tsp turmeric powder

    Salt to taste

    1/2 tsp lemon juice

    2 buns (called pavs)


Heat oil in a pan. Add onions, ginger, garlic, and green chillies and sauté till golden brown. Add boiled vegetables and stir.

Stir in the pav bhaji masala, turmeric, tomatoes, capsicum and salt. Add slit green chillies and water and mix it well. Cook for 4-5 minutes.

Mash the vegetables till they are little pulpy.

Add lemon juice and serve with toasted buns or other bread.

Key Ingredients: onion, ginger, garlic, green chillies, bell pepper, tomato, cluster beans, carrot, cauliflower, potatoes, green peas, red chilli, turmeric, salt, lemon juice, red chillli, bread